Fried Sicilian Fava Bean Cake
Sicilian street food: golden and crispy fava beans with a soft heart
- Cucina
- Italia - Sicilia
- Tempo di preparazione
- 90 minuti
- Difficoltà
- Media
- Porzioni
- 4
La storia di questo piatto
Born from the ancient Sicilian devotion to Saint Joseph, this golden street treasure carries centuries of peasant gratitude in every morsel — fava beans transformed into sacred crunch, offered first to the saint, then to hungry hands along sun-bleached cobblestone streets.
Ingredienti
- 400 g Dried hulled fava beans
- 1 liter Water
- 10 g Sea salt
- 1 sprig Wild fennel
- 30 ml Extra virgin olive oil (for the maccu)
- 500 ml Seed oil for frying
- 3 g Freshly ground black pepper
Preparazione
- Rinse the fava beans thoroughly under running water, then place them in a large pot together with cold water, salt, and a sprig of wild fennel. Bring to a boil, then reduce the heat to medium and let them cook gently for 45-50 minutes: you'll see the fava beans open up and fall apart on their own, which is the sign they're ready. Here's a tip from old-school cooking wisdom: if the water reduces too much as it cooks, always add more hot water, never cold, because cold water will stop the cooking process in its tracks.
- Once the fava beans are extremely tender, remove the sprig of wild fennel and pass everything through a food mill or blend it with an immersion blender until you achieve a smooth cream without any lumps, the kind that slides easily off a spoon. Pour the extra virgin olive oil in a thin stream and stir carefully, and you'll notice the aroma becoming rounder and fuller: that's the signal that the oil has bound beautifully to the puree.
- Wet a rectangular baking dish with cold water—this prevents the mixture from sticking—then pour the maccu into it and level it with a wet spatula to a thickness of about 2 centimeters. Let it rest at room temperature for at least 30 minutes, enough time for it to firm up on the surface, then transfer it to the refrigerator for a full hour: it should become firm to the touch, just like cold polenta.
- Once the maccu has solidified completely, cut it into cubes of 3-4 centimeters using a wet knife: wetting the blade is the secret to a clean cut without the mixture crumbling. Meanwhile, heat the seed oil in a deep pan to 170°C: if you don't have a thermometer, drop in a small piece of bread—it should sizzle and turn golden in just a few seconds.
- Fry the cubes a few at a time for 2-3 minutes per side, without crowding the pan or the oil will cool down and the maccu will absorb it instead of turning golden. They should emerge with a crispy, golden crust on the outside and remain tender inside: drain them on paper towels and season immediately with salt and a generous grinding of black pepper, because the heat will help the flavors adhere better.