Roman Chickpea and Pasta Soup
A thick, comforting and wholesome Lazio soup.
- Cucina
- Italia - Lazio
- Tempo di preparazione
- 90 minuti
- Difficoltà
- Facile
- Porzioni
- 4
La storia di questo piatto
Born in the clay-walled kitchens of Roman neighborhoods, this dish carries the weight of centuries on its surface — a soup that fed the working poor and the noble alike, where the eternal city distilled itself into a single humble bowl.
Ingredienti
- 300 g Dried chickpeas
- 200 g Ditalini or small pasta tubes
- 1 piece White onion
- 1 piece Carrot
- 1 stalk Celery stalk
- 2 cloves Garlic cloves
- 2 sprigs Fresh rosemary
- 200 g Canned peeled tomatoes
- 80 ml Extra virgin olive oil
- 1200 ml Water
- q.b. to taste Salt
- q.b. to taste Ground black pepper
Preparazione
- Soak the dried chickpeas in a large bowl with plenty of cold water that covers them generously, because they will double in volume overnight: let them rest like this for a full 12 hours. Drain them, rinse them under running water and put them in a pot with fresh water, then cook them gently until you feel them soft when you bite into them, about 45-50 minutes: the secret is to salt only at the end of cooking, because salt added too early will keep them hard.
- Chop the onion, carrot and celery very finely, so small they almost melt into the sauté, and let them wilt gently in a pot with the oil, the garlic cloves crushed with the palm of your hand and the rosemary. Keep the heat low and stir often: it should perfume your entire kitchen, and the vegetables should become golden and glossy, never burned.
- Add the peeled tomatoes by breaking them apart with a spoon directly in the pot, and let them absorb the flavors for 10 minutes over gentle heat, until the sauce tightens and becomes denser and a vibrant red. Then pour in the chickpeas with all their cooking water, which is precious and will give body to the soup, and stir gently to blend everything together.
- Raise the heat and bring everything to a boil, then pour the pasta directly into the soup without draining it first: it will cook while absorbing all the flavor of the broth. Stir from time to time with a wooden spoon, especially at the bottom, so the pasta doesn't stick and cooks for the time indicated on the package.
- Always taste before adjusting: the pasta should be al dente, with just a slight resistance at its core when you bite into it. Adjust the salt and pepper gradually, turn off the heat and pour in the remaining good quality oil raw: this is the touch that gives the dish fragrance and shine, never let it boil.
- Cover the pot and let the soup rest for 2-3 minutes off the heat: this is the moment when the flavors truly meet and embrace one another. Serve it very hot in deep bowls, with a final drizzle of raw oil on top, which is like a final caress to the dish.